… and how we can manage our stress levels to produce sustainable results.

Through this workshop you will learn how to:

• Raise your self-awareness to gain and maintain natural confidence consistently
• Make healthy decisions under pressure
• Identify key pressure points in others and help them regain a healthy sense of self and manage mental health without compromising performance

Results Focused Time Management is a proven system to:

• Reduce the overwhelm generated by lengthy ‘to do’ lists and improve mental health
• Manage other people’s demands professionally and effectively
• Regain a sense of healthy control over you day and your life sustainably

An introductory Natural Superheroes experience for Amateur and Professional Sports People, Managers and Coaches. We will be sharing new and unique profiling insights into developing individual and team performance.

The Enneagram is one of the most powerful tools available to help us understand, face and work through our limitations in order to effortlessly achieve more of our full potential.